what generates happiness for you?

what brought you to yoga?

why do you do yoga?

favorite songs to help you remember happiness?

Lindsay Gilbert

what generates happiness for you?

what brought you to yoga?

why do you do yoga?

favorite songs to help you remember happiness?

Lindsay Gilbert

morning coffee, making plans, quality time with loved ones, time at home, bonfires, and moving my body.

I began doing yoga in college as a way to reconnect with myself and get out of my mind and into my body.

I do yoga to clear my mind, be creative, and practice presence.

Golden- Harry Styles
 Coast- Hailee Steinfeld
 Everywhere- Fleetwood Mac
 The Spins - Mac Miller, Empire of the Sun

morning coffee, making plans, quality time with loved ones, time at home, bonfires, and moving my body.

Golden- Harry Styles
 Coast- Hailee Steinfeld
 Everywhere- Fleetwood Mac
 The Spins - Mac Miller, Empire of the Sun

I do yoga to clear my mind, be creative, and practice presence.

I began doing yoga in college as a way to reconnect with myself and get out of my mind and into my body.