The Sunday Retreat

Life has a way of filling every corner of our calendars, our minds, and our hearts. Between work, family, responsibilities, and the constant pull to keep going, it's easy to lose touch with ourselves.The Sunday Retreat is your invitation to slow down, breathe deeply, and remember what it feels like to simply be.

Imagine arriving to a warm cup of tea and a delicious seasonal treat before easing into a thoughtfully curated afternoon retreat. Every detail is designed with intention, creating space to pause, exhale, and leave the outside world behind for a little while.

Through gentle yoga, meaningful reflection, meditation, restorative rest, and the soothing sounds of crystal singing bowls, you'll reconnect with yourself in a peaceful, welcoming space.
Each month is inspired by a different theme, making every retreat a unique experience and every gathering an opportunity to return to yourself.

This isn't about flexibility or perfect poses.
It's not about doing more.
It's about giving yourself the same care and attention you so freely give to everyone else.

Come exactly as you are. Leave feeling like you've been away.

Because sometimes the most meaningful journeys don't require a passport.

September 13th, October 18th, 
November 15th, December 13th

with Jodye Hall