Events & Workshops

NEW MOON WORKSHOP

The new moon is when the sun and moon are at the same place in orbit. This is a merging of masculine and feminine energy, and its been said that this phase creates a connection between conscious and unconscious mind and heightens our intuition.

During the new moon circle, participants will learn about the Zodiac sign the moon is in at the time of the circle, how to work with the energy of the zodiac and moon to set intentions and how to continue working with their intentions through out the lunar cycles.

We will start by learning about the moon's phases and the significance of the new moon. We'll do asanas to connect mind/body and come into the present moment, go through a meditation, do some journaling to see where our subconscious and conscious minds might be leading us to set an intention. Then, we will do an intention setting ritual. Throughout, there will be opportunities for participants to share and learn from each other.

Time: 5:00pm - 6:30pm





sunday, mar 10th

with jess lowe

workshops

MOVING MYTHOLOGY

Join Allison for an engaging 6 week class series featuring yoga mythology and an all-levels hot vinyasa flow! Each 90 minute themed session will involve 15 minutes of discussion and mythology story-telling, paired with a 75 minute practice. Each class of this series will focus on a different yoga pose or element. Passes included with all memberships, yogis of all levels encouraged to attend. Book through the MINDBODY app or through our website schedule.  

This fourth class of the series will feature Virabhadrasana, or Warrior Pose, and its ancient philosophy. 

Time: 11:30am - 1:00pm




saturday, mar. 2nd

with ALLISON SUTTLE

Starting March 2024!

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1022 Suncrest Town Centre Drive Morgantown, WV 26505

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(304) 381-5755

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