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Frequently Asked Questions

Questions for new students

What if I've never done yoga before?

That’s perfect! Yoga is about linking breath to movement - therefore if you can breathe you can do yoga! It’s that simple!

Our classes are designed for all levels and our skilled teachers are trained to work with newbies. They’ll be able to walk you through what we’re doing in class.

If you’re still worried we have our &Vinyasa Alignment class that is geared more towards breaking down poses.

Questions about Studio Policy

Please message us with any other questions you may have!

hello@andyogawv.com

I'm not flexible, can I do yoga?

Yes, you’re in the right place. Yoga can help increase flexibility! We have plenty of props to help you stretch despite not being able to touch your toes. Yoga blocks bring the ground closer to you and yoga straps can help extend your limbs!

How do I register for class?

You can register right here on our website under the "Schedule" tab or through the MindBody app. 

What should I expect for my first class?

If possible wear lightweight breathable fabrics. Arrive 10 minutes early so we can get you checked in and get your waiver signed prior to class.

And then we’ll move and breathe together for the next 60 minutes.

What should I bring?

Water, a hand towel, a yoga mat if you have one. (if you don’t that’s ok too, we have some you can use!)

Do you have rental mats?

Yes! Mat and towel rental is $3 and free for members!

Are classes heated?

Most of our classes are heated. (Take a look at our class descriptions for temperatures) Stretching warm muscles is easier than stretching cold muscles! The heat helps get your muscles warmer faster and for us to get in and work our muscles the entire class!

Make sure to drink lots of water after class!

What is your class cancellation policy?

If you cannot make the class that you signed up for, please cancel within two hours before the class starts to ensure all students who want a spot in the class will be able to participate. If you do not cancel within 2 hours prior to the class starting you will be charged a $10 late fee if you have an unlimited package. If you paid by class packs or drop-in you will lose your class.

You can cancel your class in the Mindbody app or via texting or calling the studio.

What if I am running late to class?

Life happens, we understand! We are happy to help you quietly find a spot in class if you are running slightly late. Out of respect to other students, the door will be locked 5 minutes after class begins. If you do arrive after that time, your registration will be refunded to your account so you can return for class another day!

Everyone must create their own MindBody account to sign up. This can be done online, over the phone, or in the studio.

If you are using a guest pass from your monthly membership, you can come early to get them signed up for class.

All guests MUST have a card on file.

What is the minimum age requirement?

We require that all yogis be at least 14 years of age to attend our public hot classes (& Hot Vinyasa). Children ages 12 and up may attend but must be accompanied by a parent or guardian while in the studio. For our unheated classes, children 10 and up may attend accompanied by a parent or guardian.

I want to bring a friend. How do I sign them up?

Can I share my classes with someone else?

The monthly Limitless & Membership includes 4 guest passes! You can use your guest passes on the same person or 4 different people every time you use them!

Class packages, however, cannot be shared.

Frequently Asked Questions

I'm not flexible, can I do yoga?

Yes, you're in the right place. Yoga can help increase flexibility! We have plenty of props to help you stretch despite not being able to touch your toes. Yoga blocks bring the ground closer to you and yoga straps can help extend your limbs!

How do I register for class?

You can register here on our website under the "Schedule" tab or through the MindBody app.

What should I expect for my first class?

If possible wear lightweight, breathable fabrics. Arrive 10 minutes early so we can get you checked in and get your waiver signed prior to class.

And then we'll move and breathe together for the next 60 minutes.

Are classes heated?

Most of our classes are heated. (Take a look at our class descriptions for temperatures) Stretching warm muscles is easier than stretching cold muscles! The heat helps get your muscles warmer faster and for us to get in and work our muscles the entire class!

Make sure to drink lots of water after class!

What should I bring?

Water, a hand towel, a yoga mat if you have one. (if you don't, that's okay too. We have some you can use!)

Do you have rental mats?

Yes! Mat and towel rental is $3 and free for members!

Questions about Studio Policy

What is your class cancellation policy?

If you cannot make the class that you signed up for, please cancel within two hours before the class starts to ensure all students who want a spot in the class will be able to participate. If you do not cancel within 2 hours prior to the class starting you will be charged a $10 late fee if you have an unlimited package. If you paid by class packs or drop-in you will lose your class.

You can cancel your class in the Mindbody app or via texting or calling the studio.

What if I am running late to class?

Life happens, we understand! We are happy to help you quietly find a spot in class if you are running slightly late. Out of respect to other students, the door will be locked 5 minutes after class begins. If you do arrive after that time, your registration will be refunded to your account so you can return for class another day!

Can I share my class with someone else?

The monthly Limitless & Membership includes 4 guest passes! You can use your guest passes on the same person or 4 different people every time you use them!

Class packages, however, can not be shared.

I want to bring a friend. How do I sign them up?

Everyone must create their own MindBody account to sign up. This can be done online, over the phone, or in the studio.

If you are using a guest pass from your monthly membership, you can come early to get the signed up for class.

All guests MUST have a card on file.

What is the minimum age requirement?

We require that all yogis be at least 14 years of age to attend our public hot classes (& Hot Vinyasa). Children ages 12 and up may attend but must be accompanied by a parent or guardian while in the studio. For our unheated classes, children 10 and up may attend accompanied by a parent or guardian.

Other questions you may have

Do you take schedule suggestions?

While we can't guarantee a new class will be added, we're always looking for the best times for everyone to do yoga! We'd love to hear the best time for you - please send your request to hello@andyogawv.com.

Can I get a copy of the playlist used in class?

Of course! Just ask the teacher after class! We love to share good music!

Do you offer any discounts?

With a valid student ID, we offer a 25% discount on our monthly membership. ***This does not apply to Class Packages.

Capacity Policy

Our room is capped at a fixed number of students that can practice in our yoga room safely. To ensure this number stays in effect Mindbody automatically creates a waitlist for anyone signed up (online, on the app, or in studio) after we hit capacity.

Spots for the class will be given to those on the waitlist in the studio 5 minutes before the class starts.

Other questions you may have

Do you take schedule suggestions?

While we can’t guarantee a new class will be added, we’re always looking for the best times for everyone to do yoga! We’d love to hear the best time for you - please send your request to hello@andyogawv.com

Can I get a copy of the playlist used in class?

Of course! Just ask the teacher after class! We love to share good music!

Do you offer any discounts?

With a valid student ID, we offer a 25% discount on our monthly membership. ***This does not apply to Class Packages.

What safety procedures are you taking with Covid-19?

In accordance with Monongalia County and Morgantown regulations, masks are not required. With that being said, we want to encourage each person to do what feels right for them and welcome masks to be worn.

We thoroughly and regularly clean the studio. The & Yoga staff will wipe down frequently touched surfaces after each class. Hand sanitizer is available for students’ use. Please wash your hands when you get home.

We recommend 6 feet social distancing to approach the desk and in the lobby / studio.

If you have been exposed to COVID, have a family member you live with that has been exposed or you are not feeling well (fever, cough, shortness of breath) then please do not come to yoga. Our teachers and staff will do the same!
We will have props in the studio - they will be wiped down thoroughly with a disinfectant after each class.

Capacity Policy

Our room is capped at a fixed number of students that can practice in our yoga room safely. To ensure this number stays in effect Mindbody automatically creates a waitlist for anyone signed up (online, on the app, or in studio) after we hit capacity.

Spots for the class will be given to those on the waitlist in the studio 5 minutes before the class starts.

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