What if I've never done yoga before?

How do I register for class?

You can register right here on our website under the "Schedule" tab or through the MindBody app.

What should I expect for my first class?

For any of our classes you can expect the instructor to guide you through a 60 minute yoga practice specific to the class type(i.e. & Restore, & Hot Vinyasa, etc.). Descriptions of each class type are under the 'classes' tab. For all classes, it is highly encouraged to listen to your own body as you practice - every person's practice is different. Arrive 15 minutes before class starts so that we can orient and welcome you to the space!

What should I bring?

Water, a hand towel, and a yoga mat if you have one. For the heated classes, it is recommended to wear lightweight clothing as you may become sweaty!

Do you have rental mats and/or towels?

Yes! Mat rentals are $3 and towel rentals are $2! Limitless & Members get a 15% discounted rate.

Are all of the classes heated?

Most of our classes are heated (take a look at our class descriptions for temperatures). Stretching warm muscles is easier than stretching cold muscles!

Make sure to drink lots of water after class!

What is your late cancel/no show policy?

What if I arrive late to class?

That’s perfect! Yoga is about linking breath to movement - therefore if you can breathe you can do yoga! It’s that simple!

Our classes are designed for all levels and our skilled teachers are trained to work with new practitioners. They’ll be able to walk you through what we’re doing in class.

we know that navigating a new space can feel daunting, and we want to support you through any questions you may have!

If you have any unanswered questions after reading this page, please email hello@andyogawv.com and one of our team members will be happy to help you! 

For New Students:

Life happens, and we understand! Out of respect to other students, our front doors will be locked 5 minutes after class begins.

This policy is to ensure the safety of all practitioners, and to allow them to settle into their practice undisturbed. If you do arrive after that time your registration will be refunded to your account so you can return for class another day! In cases where the class is very near capacity, our doors will lock at the start of class and late-comers will not be allowed in with no exceptions, to ensure the safety of all practitioners. 

What if I cannot make it to class anymore/how do I cancel my booking?

If you cannot make it to the class that you signed up for, please cancel at least two hours before the class begins to ensure all students who want a spot in the class will be able to participate. Your class bookings can be managed within the Mindbody app, or by logging into your Mindbody account online.

To visit Mindbody online, please visit our 'schedule' tab and click 'my account' in the top right corner. When you cancel at least two hours ahead of time, the pass that you used to book a spot will be automatically returned to your account and can be used to book a class in the future! See our policy below for more information. 

please visit our full FAQ page for complete information regarding all of our studio policies!

How do I register for class?

You can register right here on our website under the "Schedule" tab or through the MindBody app.

What should I expect for my first class?

For any of our classes you can expect the instructor to guide you through a 60 minute yoga practice specific to the class type (i.e. & Restore, & Hot Vinyasa, etc.).

Descriptions of each class type are under the 'classes' tab. For all classes, it is highly encouraged to listen to your own body as you practice - every person's practice is different. Arrive 15 minutes before class starts so that we can orient and welcome you to the space!