what generates happiness for you?

what brought you to yoga?

why do you do yoga?

favorite songs to help you remember happiness?

William Shoaf

what generates happiness for you?

what brought you to yoga?

why do you do yoga?

favorite songs to help you remember happiness?

William Shoaf

Listening to the ocean with my eyes closed while standing on the beach, and being fully present in any moment

Yoga gave me a way to embrace both my mind and my body while growing up and I never want to let that go

To provide quiet for my mind, and mindfulness to my life

The Swan(Saint-Saens), Sacrifices (Earthgang), West Coast Love (Emotional Oranges)

Listening to the ocean with my eyes closed while standing on the beach, and being fully present in any moment

The Swan(Saint-Saens), Sacrifices (Earthgang), West Coast Love (Emotional Oranges)

To provide quiet for my mind, and mindfulness to my life

Yoga gave me a way to embrace both my mind and my body while growing up and I never want to let that go