what generates happiness for you?

what brought you to yoga?

why do you do yoga?

favorite songs to help you remember happiness?

Jess Lowe

what generates happiness for you?

what brought you to yoga?

why do you do yoga?

favorite songs to help you remember happiness?

Jess Lowe

Sunrises, sunsets, star and moon gazing, connecting with Mother nature, hanging out with my husband, children, family and friends, a good book

I've always been interested in philosophy and alternatives to modern medicine/lifestyles. I started practicing yoga about 10 years ago, and found that regular practice helped me to unlock peace of mind, improved how my body felt, and provided an opportunity for me to be a lifelong student. With yoga...there is always more to learn! 

 I do yoga to deepen my understanding of self and others, to generate light and love, and to be able to share that light and love with others.

don't be shy - cat stevens     franklin's tower - grateful dead
(any song I can dance to!)

Sunrises, sunsets, star and moon gazing, connecting with Mother nature, hanging out with my husband, children, family and friends, a good book

don't be shy - cat stevens franklin's tower - grateful dead
(any song I can dance to!)

 I do yoga to deepen my understanding of self and others, to generate light and love, and to be able to share that light and love with others.

I've always been interested in philosophy and alternatives to modern medicine/lifestyles. I started practicing yoga about 10 years ago, and found that regular practice helped me to unlock peace of mind, improved how my body felt, and provided an opportunity for me to be a lifelong student. With yoga...there is always more to learn!