what generates happiness for you?

what brought you to yoga?

why do you do yoga?

favorite songs to help you remember happiness?

Justine Arnold

what generates happiness for you?

what brought you to yoga?

why do you do yoga?

favorite songs to help you remember happiness?

Justine Arnold

reading, live music, large bodies of water, coniferous trees, good coffee, good eats, meals with family and friends, living an active lifestyle

Growing up, dance initially introduced yoga into my life as a supplement to that discipline. I temporarily parted ways with dance and, as a consequence, yoga, for two years; then, in my first year of college, my sister wouldn’t stop bothering me until I took a class with &Yoga, and I kept coming back!

Yoga serves as a constant reminder to soften my outlook and live with a greater sense of gratitude, compassion, and awareness. 

 Hang On Little Tomato by Pink Martini - Bubble Toes by Jack Johnson - Althea by Grateful Dead -Tangerine by Tommy Newport - ASC Scorpio by Oracle Sisters 

reading, live music, large bodies of water, coniferous trees, good coffee, good eats, meals with family and friends, living an active lifestyle

 Hang On Little Tomato by Pink Martini - Bubble Toes by Jack Johnson - Althea by Grateful Dead -Tangerine by Tommy Newport - ASC Scorpio by Oracle Sisters 

Yoga serves as a constant reminder to soften my outlook and live with a greater sense of gratitude, compassion, and awareness. 

Growing up, dance initially introduced yoga into my life as a supplement to that discipline. I temporarily parted ways with dance and, as a consequence, yoga, for two years; then, in my first year of college, my sister wouldn’t stop bothering me until I took a class with &Yoga, and I kept coming back!