what generates happiness for you?

what brought you to yoga?

why do you do yoga?

favorite songs to help you remember happiness?

Justine Arnold

what generates happiness for you?

what brought you to yoga?

why do you do yoga?

favorite songs to help you remember happiness?

Justine Arnold

reading, live music, large bodies of water, coniferous trees, good coffee, meals with family and friends, living an active lifestyle

Growing up, dance initially introduced yoga into my life as a supplement to that discipline. I temporarily parted ways with dance and, as a consequence, yoga, for two years; then, in my first year of college, my sister wouldn’t stop bothering me until I took a class with &Yoga, and I kept coming back!

Yoga serves as a constant reminder to soften my outlook and live with a greater sense of gratitude, compassion, and awareness. 

real love baby by the heavy heavy - ASC Scorpio by Oracle Sisters - althea by the grateful dead - gypsy by fleetwood mac - banana pancakes by jack johnson

reading, live music, large bodies of water, coniferous trees, good coffee, meals with family and friends, living an active lifestyle

 real love baby by the heavy heavy - ASC Scorpio by Oracle Sisters - althea by the grateful dead - gypsy by fleetwood mac - banana pancakes by jack johnson

Yoga serves as a constant reminder to soften my outlook and live with a greater sense of gratitude, compassion, and awareness. 

Growing up, dance initially introduced yoga into my life as a supplement to that discipline. I temporarily parted ways with dance and, as a consequence, yoga, for two years; then, in my first year of college, my sister wouldn’t stop bothering me until I took a class with &Yoga, and I kept coming back!