what generates happiness for you?

My family, community, meeting new people, the way the sky looks in the Fall, dancing in my kitchen and hopping on an airplane to a new place!  

what brought you to yoga?

Eight years ago, I was invited to a yoga class, and it changed my life. I was sandwiched between aging, ill parents, a job, a family with young children and felt like I was barely hanging on. From that first class, I felt emotionally and physically healthier, stronger, and more balanced. And for the first time in my life, I felt like I was a part of a real, authentic community. I teach because I want to share these gifts of yoga with as many people as possible.   

why do you do yoga?

My practice helps me to show up as my highest and most authentic self for my community and family.

favorite songs to help you remember happiness?

             Unwritten - Natalie Imbruglia       September - Earth Wind and Fire                Beautiful Day - U2         Wonder - Natalie Merchant
Mama Mia - Abba

Jodye Hall

what generates happiness for you?

my family, community, meeting new people, the way the sky looks in the fall, dancing in my kitchen and hopping on an airplane to a new place!  

what brought you to yoga?

eight years ago, i was invited to a yoga class, and it changed my life. i was sandwiched between aging, ill parents, a job, a family with young children and felt like i was barely hanging on. from that first class, i felt emotionally and physically healthier, stronger, and more balanced. and for the first time in my life, i felt like i was a part of a real, authentic community. i teach because i want to share these gifts of yoga with as many people as possible.   

why do you do yoga?

There's so much to practice. There's never a point where you can say, "oh, i've accomplished this and now I've made it." Every practice is different and teaches you something that you need to know right now. I get to practice listening to my body and learning how to use that as a tool of what's happening around me in everyday life.

favorite songs to help you remember happiness?

       Bloom by The Paper Kites     
 masterpiece by Jessie J
Anything from any musical or Disney movie

Jodye Hall