what generates happiness for you?

what brought you to yoga?

why do you do yoga?

favorite songs to help you remember happiness?

Stephanie Pennacchio

what generates happiness for you?

what brought you to yoga?

why do you do yoga?

favorite songs to help you remember happiness?

Stephanie Pennacchio

Joking around, connecting with strangers, eating good food, sunshine and a nice breeze

I had a big path change in my life and felt a little lost, so I wanted to learn more about myself. Yoga was something that was outside of my comfort zone, and I felt compelled to try it.

Yoga lets me turn my mind off for an hour and be fully in my body. It helps me to cultivate resilience and acts as a reset button for me during hectic moments.  

Sunday Candy - Nico Segal (formly Donnie Trumpet) & Chance the Rapper
Home - Edward Sharpe and the Magnetic Zeros        Ripple - The Grateful Dead
Malibu - Miley Cyrus          Another Day in Paradise - Quinn XCII
All Your'n - Tyler Childers 

Joking around, connecting with strangers, eating good food, sunshine and a nice breeze

Sunday Candy - Nico Segal (formly Donnie Trumpet) & Chance the Rapper
Home - Edward Sharpe and the Magnetic Zeros
Ripple - The Grateful Dead
Malibu - Miley Cyrus
Another Day in Paradise - Quinn XCII
All Your'n - Tyler Childers 

Yoga lets me turn my mind off for an hour and be fully in my body. It helps me to cultivate resilience and acts as a reset button for me during hectic moments.

I had a big path change in my life and felt a little lost, so I wanted to learn more about myself. Yoga was something that was outside of my comfort zone, and I felt compelled to try it.