what generates happiness for you?

Slow mornings. Hiking with my dog. Family time. A great glass of wine. Coming home to my person. Weekend getaways.

what brought you to yoga?

I found yoga in college, during a season when my whole identity was wrapped up in being a student. I wanted to do something that was just for fun and just for me. I took my first class at & Yoga, instantly felt at home, and signed up for teacher training that very same day.

why do you do yoga?

Yoga is my reset button. It allows me to remember what actually matters when life gets loud and messy. It showed me how to start living from the heart instead of the hustle.

favorite songs to help you remember happiness?

dreams - fleetwood mac     all your'n - tyler childers
the only exception - paramore       hey jude - the beatles

Marissa Lipscomb

what generates happiness for you?

Slow mornings. Hiking with my dog. Family time. A great glass of wine. Coming home to my person. Weekend getaways.

what brought you to yoga?

I found yoga in college, during a season when my whole identity was wrapped up in being a student. I wanted to do something that was just for fun and just for me. I took my first class at & Yoga, instantly felt at home, and signed up for teacher training that very same day.

why do you do yoga?

Yoga is my reset button. It allows me to remember what actually matters when life gets loud and messy. It showed me how to start living from the heart instead of the hustle.

favorite songs to help you remember happiness?

dreams - fleetwood mac
 all your'n - tyler childers
the only exception - paramore
 hey jude - the beatles

Marissa Lipscomb