what generates happiness for you?

Slow mornings; movement; family time; seeing the world; a good glass of wine; coming home to my person; laughing with my childhood friends

what brought you to yoga?

i found yoga in college, where I felt my only identity was being a student. i wanted a hobby and an outlet that was just for me. I went to & Yoga for the first time and signed up for their teacher training that day!

why do you do yoga?

 Yoga keeps me in check. Quite frankly, it keeps me sane. It has helped me become someone that I am proud of and someone that aligns with the values I hold as meaningful. I do yoga not only to be a better me, but to be a better daughter, sister, friend, partner, and acquaintance.

favorite songs to help you remember happiness?

dreams - fleetwood mac     all your'n - tyler childers
the only exception - paramore       hey jude - the beatles

Marissa Lipscomb

what generates happiness for you?

Slow mornings; movement; family time; seeing the world; a good glass of wine; coming home to my person; laughing with my childhood friends

what brought you to yoga?

Slow mornings; movement; family time; seeing the world; a good glass of wine; coming home to my person; laughing with my childhood friends

why do you do yoga?

 yoga keeps me in check. quite frankly, it keeps me sane. it has helped me become someone that i am proud of and someone that aligns with the values i hold as meaningful. i do yoga not only to be a better me, but to be a better daughter, sister, friend, partner, and acquaintance.

favorite songs to help you remember happiness?

dreams - fleetwood mac all your'n - tyler childers
the only exception - paramore hey jude - the beatles

Marissa Lipscomb