Doing things spontaneously; connecting with people who have a sense of adventure; my morning coffee; opening a new book; traveling somewhere new; moving my body
what brought you to yoga?
My prior dance teacher & mentor, Ashley, introduced me to yoga as a young teenager. Since then, I have fallen in love not only with the physical practice, but also the serenity and clarity that it has brought to my life.
why do you do yoga?
Yoga keeps me in check. Quite frankly, it keeps me sane. It has helped me become someone that I am proud of and someone that aligns with the values I hold as meaningful. I do yoga not only to be a better me, but to be a better daughter, sister, friend, partner, and acquaintance.
favorite songs to help you remember happiness?
Hey Jude - The Beatles Jessie's Girl - Rick Springfield
The Way You Make Me Feel - MJ All Summer Long - Kid Rock
Man! I Feel Like A Woman! - Shania Twain Tiny Dancer - Elton John
doing things spontaneously; connecting with people who have a sense of adventure; my morning coffee; opening a new book; traveling somewhere new; moving my body
what brought you to yoga?
my prior dance teacher & mentor, ashley, introduced me to yoga as a young teenager. since then, i have fallen in love not only with the physical practice, but also the serenity and clarity that it has brought to my life.
why do you do yoga?
yoga keeps me in check. quite frankly, it keeps me sane. it has helped me become someone that i am proud of and someone that aligns with the values i hold as meaningful. i do yoga not only to be a better me, but to be a better daughter, sister, friend, partner, and acquaintance.
favorite songs to help you remember happiness?
hey jude - the beatles jessie's girl - rick springfield
the way you make me feel - mj all summer long - kid rock
man! i feel like a woman! - shania twain tiny dancer - elton john