jodye hall

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what generates happiness for you?

playing with my son, making food for my family, watching a movie on the couch with my husband, being outside on a beautiful fall day, being with my family and friends.

what brought you to yoga?

i started yoga about 10 months after having my son. I was telling my sister that i wanted to find something for me out of the house and she suggested i try yoga. after my first class, i was hooked.

why do you do yoga?

i do yoga because it is my time to give to myself. it is my place to center my thoughts, connect with my body, and just breathe. i am constantly thinking of what i need to do for others and yoga allows me to focus on myself and what i need.

favorite songs to help you remember happiness?

in my life - the beatles      shut up and dance - walk the moon      
stand by me - ben e king        how sweet it is - james taylor
any Christmas songs :)

Korey Sprouse

brooke quinn

what generates happiness for you?

playing with my son, making food for my family, watching a movie on the couch with my husband, being outside on a beautiful fall day, being with my family and friends.

what brought you to yoga?

i started yoga about 10 months after having my son. i was telling my sister that i wanted to find something for me out of the house and she suggested i try yoga. after my first class, i was hooked.

why do you do yoga?

i do yoga because it is my time to give to myself. it is my place to center my thoughts, connect with my body, and just breathe. i am constantly thinking of what i need to do for others and yoga allows me to focus on myself and what i need.

favorite songs to help you remember happiness?

      in my life - the beatles
 shut up and dance - walk the moon
stand by me - ben e king
 how sweet it is - james taylor
any christmas songs :)

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Korey Sprouse

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