what generates happiness for you?

what brought you to yoga?

why do you do yoga?

favorite songs to help you remember happiness?

David Ervin

what generates happiness for you?

what brought you to yoga?

why do you do yoga?

favorite songs to help you remember happiness?

David Ervin

Facilitating learning and growth, The stillness of the woods in winter, The smell of old books, Giving cats cheek scritches

I came to the mat seeking a much-needed paradigm shift, agency, and a way to be good to my body. I found those things and so, so much more.

I do yoga to foster strength, clarity, and peace. It’s a way to stay connected with myself, allowing for the space to step back from the currents of life and practice discernment.

 

All My Life – Odesza               Breathe – Pink Floyd
      Reckoner – Radiohead             Morning Dew – Grateful Dead 

facilitating learning and growth, the stillness of the woods in winter, the smell of old books, giving cats cheek scritches

all my life – odesza
 breathe – pink floyd
 reckoner – radiohead
 morning dew – grateful dead 

i do yoga to foster strength, clarity, and peace. it’s a way to stay connected with myself, allowing for the space to step back from the currents of life and practice discernment.

i came to the mat seeking a much-needed paradigm shift, agency, and a way to be good to my body. i found those things and so, so much more.