what generates happiness for you?

what brought you to yoga?

why do you do yoga?

favorite songs to help you remember happiness?

Jaymie Ferrebee

what generates happiness for you?

what brought you to yoga?

why do you do yoga?

favorite songs to help you remember happiness?

Jaymie Ferrebee

Being around people that make me feel at home, moving my body, being outside in the sunshine, playing with my dog, eating good food, reading a good book, and all the little things that make life beautiful.

I began practicing yoga as a dancer to improve strength and flexibility. When I was no longer dancing regularly, I started doing yoga on its own as a way to stay connected with my body. I fell in love with the physical practice first and then the mental and emotional benefits that followed!

I love to sweat! And I love that my practice changes everyday and still always leaves my body feeling both challenged and restored. 
 

Electric Love - BORNS             Valerie - Amy Winehouse
Tongue Tied - Grouplove              I Can't Help Myself - Four Tops
Say You Love Me - Fleetwood Mac

Being around people that make me feel at home, moving my body, being outside in the sunshine, playing with my dog, eating good food, reading a good book, and all the little things that make life beautiful.

Electric Love - BORNS
Valerie - Amy Winehouse
Tongue Tied - Grouplove
I Can't Help Myself - Four Tops
Say You Love Me - Fleetwood Mac

I love to sweat! And I love that my practice changes everyday and still always leaves my body feeling both challenged and restored. 

I began practicing yoga as a dancer to improve strength and flexibility. When I was no longer dancing regularly, I started doing yoga on its own as a way to stay connected with my body. I fell in love with the physical practice first and then the mental and emotional benefits that followed!