what generates happiness for you?

Laughing till I cry, connecting with Friends and family, the energy I feel after a great workout, great music and dancing!

what brought you to yoga?

I dove into it when I was going through a rough patch in my life and fell in love with the physical exertion, and the deep focus of breath with movement. Since then, I’ve been hooked!

why do you do yoga?

It great for my soul, body and eases my mind.

favorite songs to help you remember happiness?

 Pineapple Skies - Miguel            Everywhere - Fleetwood Mac
 ready 2 Be Loved - Lizzo         Shut Up and Dance - Walk the Moon

Ami Patel

what generates happiness for you?

Laughing till I cry, connecting with Friends and family, the energy I feel after a great workout, great music and dancing!

what brought you to yoga?

I dove into it when I was going through a rough patch in my life and fell in love with the physical exertion, and the deep focus of breath with movement. Since then, I’ve been hooked!

why do you do yoga?

It great for my soul, body and eases my mind.

favorite songs to help you remember happiness?

   This girl is on Fire b- Alicia Keys
I’ve got five on it-Luniz
Happy Disney songs

Ami Patel