what generates happiness for you?

what brought you to yoga?

why do you do yoga?

favorite songs to help you remember happiness?

Erica Skorlinski

what generates happiness for you?

what brought you to yoga?

why do you do yoga?

favorite songs to help you remember happiness?

Erica Skorlinski

Being in nature, chocolate, curling up with a good book, traveling someplace new

To slow down my mind and be present in the moment

To help me feel grounded throughout my day. By being present, I am intentional with my thoughts and actions.x

I Ain't worried - onerepublic                        holocene - bon iver
bach suites performed by yo yo ma        blue ridge mountains - fleet foxes

Being in nature, chocolate, curling up with a good book, traveling someplace new

I Ain't worried - onerepublic          holocene - bon iver
bach suites performed by yo yo ma
 blue ridge mountains - fleet foxes

To help me feel grounded throughout my day. By being present, I am intentional with my thoughts and actions.x

To slow down my mind and be present in the moment